Tuna and grilled capsicum salad

Sometimes winter can be filled with such rich, starchy food that it's nice to lighten things up a bit with a healthy salad. This is one of my favorites, really healthy and so easy to whip up. The grilled capsicum adds that extra bit of flavour to the salad.

I decided not to incude a recipe with this one because a salad is such a personal thing. It's a mix really. So just go with what is suited to your taste. But as a guide I used salad mix, grilled yellow, green and red capsicum, fetta cheese, shallots, avocado, cherry tomatoes, kalamata olives, tuna in springwater, and snowpea sprouts. The sauce is just a dash of olive oil, balsamic vinegar and a tiny dash of soya sauce. Simple but delish!

xo

My Swiss mum's gruyère cheese quiche

My mum is one of the best cooks I know. I grew up being a vegetarian until around the age of 18, my amazing mother never made it feel like we were missing out on a single thing. I was always amazed at how she could open the fridge doors, pick out a few random ingredients and somehow always whip up the most delicious meals.

I will try to feature as many of mums amazing recipes as I can. 

Here is a first...Enjoy!

xo

Joni